Category Archives: Grub

Regular Jane and Rabbit Dumplings

Good Monday Morning Joes and Janes;

It is a beautiful clear sunny day in the Bitterroot Valley again today.  Today’s post from ‘Regular Jane concerns raising and cooking rabbits as a food source.  This is an excellent way of being more prepared for hard times while also cutting your food bill and paying off in many other ways today.  I have been planning on raising rabbits and done quite a bit of investigation over the past 9 months but not actually gotten going on any yet.  The following is a short article on ‘Regular Jane’s experiences with rabbits that may help motivate you in this direction.

Regular Joe

Rabbit Dumplings

Many of us have chosen to supplement our food storage with live animals. There are a few good small animals that can even be housed in suburbia which provide a variety of food sources. Chickens, for example, provide eggs on an (almost) daily basis, while also providing an obvious source of meat. Goats are not quite as welcome in “town”, but are another multi-purpose animal that gives a lot for a small space requirement. One of the best meat for space animals is the cute, fuzzy bunny. However, it is arguably the most likely to test your squeamishness when it comes to harvest time.


In the past week, we have finally started having baby bunnies from our California rabbits. Unfortunately, one of the mommies apparently didn’t know what to do and I was a bit heartbroken when we lost the whole litter. At this point, we’re not sure if the loss was due more to her inexperience or ours. We had some bad thunderstorms (which can apparently stress the momma), as well as the fact that her nest was placed where the kids could see the kits. They could not touch them, but it still may have been too close for her. We thought about moving it, but we weren’t sure if the movement of the nest would be just as upsetting.
As you can see, having rabbits is not a guarantee that you will have plenty of babies- at least, in the short term. We are learning fast, and I fully expect to have them in good “production” in the coming months.
For now, we have the advantage of living on property with resident wild rabbits. They may not be as plump as our domestic rabbits, but they take care of themselves and are a nearby renewable food source. My husband has brought a few home, and recently he shot another one. In the past, he has cleaned them. However, I decided it was time for me to step up. I am getting to be a better shot, and I feel it’s important that when I finally shoot one myself that I am knowledgeable on how to dress it out. My goal is to take one from forest to table by the end of this summer.
So, I did a YouTube search on how to clean a rabbit and got to work. It took about 10 minutes and I was done. I’d say the biggest thing I learned was that I need a better butcher knife. What I have does the job, but a good cleaver would have made certain things go faster.
At this point, my biggest concern is killing the rabbits we raise. Admittedly, I do have a heart, and although I’ve harvested chickens, they aren’t as cute and cuddly as a rabbit you’ve watched grow from a baby. It is not the issue of turning fuzzy sweetie into dinner. It is the issue that I don’t want to cause any “unnecessary” pain/stress. Between hand and shoulder damage I am concerned that I may not have the requisite strength or technique to dispatch them with one swift movement.
For now, I’ll just keep gathering recipes on how to fix them and counting weeks for when Jezebel can be re-presented for mating. Hopefully, Juliet will turn out to be a good momma and I will have new pictures of cute cuddlies that I can post. No matter what, I have a couple of months before I find out how I do with the harvesting phase.

Easy Rabbit Dumplings

Clean and quarter 1 rabbit
Place in pressure cooker with about 3 quarts of water and:
Salt
Pepper
Poultry Seasoning
Cook for about an hour

Debone meat and put it back in the pot
Add a Knor chicken broth packet
Mix 2 Cups Bisquick with enough water to make a sticky dough
Drop dough by spoonfuls into boiling soup
Add 1 cup milk
Keep at medium boil for about 20 minutes

Read more of ‘Regular Jane’ at her blog; Prepping2prep.wordpress.com

Success or Failure Is Based On Maintaining Normalcy

Every Monday I post what I consider to be one of the best or most useful articles from a great wife and mom who writes on the blog Prepping2prep   I have all of her articles posted here under Regular Jane’s Preparedness Tips to fit with the theme of my blog.  I encourage you to visit her site for more information from a woman’s perspective.  Today’s great post deals with actually doing some simple meals, teaching prepping to kids, and some other interesting ideas.

Success or Failure Is Based On Maintaining Normalcy

by Regular Jane

For those of us who are parents, or plan to be, the concept of survival goes beyond ourselves. The considerations which must be taken into account go beyond rice, beans and antibiotics. Many of us think of those first critical days, or months, in the aftermath of a disaster. We count our jars of chicken and containers of rice and say “We can make it”. Most of us have taken into account the need for protecting those goods from the zombie hordes. But, are we protecting our minds from the shock that inevitably will follow such an event?

No matter if you are child or adult, it is common to resist change. A big change, or loss of normalcy, can cause a downward spiral that is harder to combat. Now, throughout history, children have shown themselves to adapt to changes much more readily than there adult counterparts, but that adaptation takes a bit of time. I believe that our success or failure at continuing on is directly related to how much “normal” we can pack in our bags. Read the rest of this entry

How does your garden grow?

Good Monday Morning Joes and Janes;

Today is April 16th and since the 15th fell on Sunday you still have until tomorrow to file your taxes in the United States.   (I make the separation for those who are in the United States because I have readers, much to my surprise, from almost 50 countries.)  This is the second Monday installment of a fellow blogger who I call ‘Regular Jane’.   With her permission I have been reprinting preparedness related articles that she has written with a woman’s touch.   I encourage you to read this article on gardening from a prepper perspective.

Also check out the new feature of a poll on the Right hand column; give your  opinion and check out the  results so far by clicking on ‘View Results” at the bottom of the poll.  You can also share the poll with others by clicking “Share This”

P.S.  You can find her articles under “Categories”  in the left hand column – “Regular Jane’s Preparedness Tips”

Regular Joe

I recently read the article by Preppernation which challenges readers to plant a garden large enough to supply your years worth of vegetables. My initial reaction was mixed. Not about the advisability, but on if we could meet the challenge. No matter if you are putting extra away in case of some major disaster – or just realizing that prices are going up and any way we can keep from giving our money away to someone else is a help – there may come a time when this will be a way of life instead of just a season’s challenge.
Now we (ok, my husband) has had a garden every year for the last 5 years. I will admit, that between summer pregnancies and caring for small babies I haven’t been much help until last year. Then, we were all but defeated by a scorching drought and a terrible bug infestation. We never saw our squash or watermelon even flower, and our corn was only good for goat fodder after the worms and grasshoppers devoured it. My heart broke a bit more every time we shucked an ear and it was totally gone to the bugs. Our one bright light was our okra which we had bushels of for most of the summer.

Now, don’t get me wrong. We haven’t given up on gardens. If anything, we bought a larger variety of seeds this year. My husband is recently unemployed, and we will both need the produce and possibly have more time (mixed blessings?). The challenge has given me a goal, a focus.
Looking at our seeds, many of what we already buy come with more seeds then we’ve been using, so we won’t have to invest more money. We walked the yard today and decided where would work best for additional garden space. He promised me he’d have it tilled early this coming week.
So here goes: We will rise to the challenge. Produce from our own land instead of from the grocery store.

Read more of Regular Jane here

Have a Twinkie With That TV Dinner

Today is a moment in history, a mile marker times two.  Sometimes world events are so big you can’t ignore them no matter what the topic of your blog is supposed to be about.  You might have noticed these in the right hand column; Today In History.  I think this post falls mostly under humor with a little history thrown in for good measure.  If you are just looking for preparedness articles then this is one to skip, however if you are a Regular Joe follower you will probably appreciate it.

Two great events happened on this day in history;

82 years ago in 1930 – Hostess Twinkies were invented by bakery executive James Dewar

58 years ago in 1954 – The TV Dinner was 1st put on sale nation wide by Swanson & Sons

These two events have shaped a lot of memories and lives in America.  They have been the brunt of jokes and God only knows how many people have lived and died on these products.

The Twinkie Kid

The Twinkie Kid

I can remember having both at my grandmothers house when I was less than 6 years old.  I am sure that they both played a part in who I am today although Twinkies were by far a bigger influence.  There are some important things that I learned about Twinkies in the extensive research for this post.  (OK, it was less than extensive.)  Any way you should know:

  1. Twinkies made per year: 500,000,000.
  2. President Clinton put a Twinkie in a time capsule.
  3. Twinkie cream gets its slippery sheen from cotton cellulose, which serves the same purpose in rocket fuel.
  4. Despite popular lore, Twinkies will not survive a nuclear war any better than you will — their average shelf life is 25 days.  (NOTE TO SELF; GO DIG UP THAT STASH OF TWINKIES I BURIED IN 1999 for Y2K!)
  5. Phosphorus, part of a key Twinkie ingredient, was discovered in 1669 by German alchemist Hennig Brand when he boiled down the urine he collected from local nuns.
  6. Twinkies originally had banana filling — the current vanilla comes from a banana shortage during World War II.
  7. According to Hostess, it takes approximately 45 seconds to explode a Twinkie in a microwave. (Please, just take MY word on this, well if you get different results I would like to know.)

I thought about putting the Nutrition facts on Twinkies in this post but what’s the point!  The government and Michelle Obama do enough of that stuff!  I sure you can figure out on your own whether you want one.

Deep fried Twinkies

Stand up to all those government bureaucrats! Go to a fair this summer and have a deep fried Twinkie on a stick. And don't miss out on the chocolate sauce and powdered sugar. I will not comply with healthy food regulations!

 

 

 

 

 

 

 

 

 

 

Deep fried Twinkie with chocolate sauce and powdered sugar!

Deep fried Twinkie with chocolate sauce and powdered sugar! That's what I'm talkin' bout!

 

Mmmmm...good?

Mmmmm...good?

As far as Swanson’s TV Dinners, I have discovered the cause of the demise of the American family!  According to How Stuff Works, Swanson and Sons came up with the concept of a “TV dinner” in 1953.  How Stuff Works revealed the following:

Two important factors made the TV dinner instantly popular. First, television was at the height of its golden age during the 1950s, and Swanson timed the development of the product perfectly. Families were gathering in front of their sets to watch shows such as “I Love Lucy” and “What’s My Line?” on a regular basis. Swanson created a large-scale marketing campaign to associate their product as much as possible with the television. Commercials depicted families enjoying TV dinners in front of a set, and advertisers even designed the packaging to look like a television — right down to the channel and volume knobs. The second factor was the unique feature of the segmented aluminum plate. The turkey never touched the peas, the peas never touched the potatoes, and so on. This simple convenience attracted consumers — adults as much as children don’t like their food to mix — and the TV dinner quickly became a pop culture phenomenon.

So the next time you find your self eating in the living room watching TV and your significant other starts to mention that you never sit together at the table and eat a real meal together….. Let her know that it’s not your fault!  It some guy named Swanson and his sons that ruined America!

Go out and have a Twinkie today and surprise the misses tonight; bring home a couple Swanson and Sons frozen dinners!

Dinner in a Tray! Look nothing is touching!

Regular Joe

Don’t Get Overwhelmed/Be Prepared

For some reason many of us guys are all or nothing people.  I am no psychologist and won’t even try to figure that out for now.  I just know it is true.  Just an aside, that idea might be eligible for a several million dollar government grant to study what we already know.

Is this your idea of a survivalist?

When you think of preparedness what is the first mental picture you get?  Mad Max, Water World, 2012 Doomsday or some other disaster, end of days movie?  People fighting over the last can of beans with sticks and clubs.  See what I mean?  Some of the regular Joes I have talked to fantasize such survival scenarios, not usually with the wife and kids in tow though.  Other guys and most wives I’ve met just say ‘I wouldn’t want to survive in a world like that anyway!’   How do you begin to prepare for that?  Is that even a realistic goal to strive for? And probably the best question of all… what are the odds of something like that happening?  I doubt you want to spend what precious ‘spare’ time you have after work, family and other commitments trying to prepare well enough for that kind of event.

Now picture getting stuck in a snow drift in your car, having a house fire, the power going out for several days after a big storm, losing your job, or being the victim of a crime.

This is a more likely survival situation.

These are not the makings of a blockbuster movie but they are fairly common events that happen to people all across America and the world every year.  They are events that have a higher chance of happening that you may already pay money to protect yourself in some way.  Do you have home owners or renters insurance, auto insurance?  Then you are already a “preper”, someone who prepares for emergencies.

I will warn you now that you will get tired of this line in the next pages; don’t wait to start a big fancy expensive plan, start now!  Now just consider looking at taking that a few more steps, one at a time if necessary.  In the coming months I will have a series of articles to help you evaluate what you feel are threats to your family and how to prepare for those things.  In the meantime here is a real simple outline to help you get thinking in the right direction.

  • Get out of debt
  • Save money
  • Store food and essentials
  • Get independent of the system
  • Learn basic skills
  • Prepare a basic 72 hour bag for each person in your home.
  • Create a plan that fits your family

A lot of the list above was common knowledge for our grandparents or great grandparents.  You know, back before the Johnson administration started the ‘War on Poverty’.  It was supposed to take a few hundred billion dollars to win.  Now 40 some years down the road and trillions of dollars in debt that we can’t pay back, we have a population that for the most part doesn’t have enough food in the pantry for 24 hours and goes to the government every time they are in trouble.  Don’t panic or try to do everything at once.  I encourage you to make a list of small goals, start at the top of the list and start accomplishing them one at a time.  If you are married, have kids or relatives that live with you, have them read this article.  Get them on board and involved in the process.   Many of these plans require input and knowledge of the family to work.  There are many activities that can involve kids of all ages and they will enjoy helping out and learn a lot at the same time.

Let’s look a little closer at each of these 7 areas:

Get out of debt

Proverbs 22:7 NKJV The rich rules over the poor, And the borrower is servant to the lender.

The less you owe to others the more freedom and money you will have to put toward achieving your goals.  Many Americans are overloaded with debt and it is a form of slavery that can affect all of your life.  These days you may not feel like you have extra money but believe me if things go the direction I believe, it will only get worse.  The sooner you take action, the better off you will be.  There are several good Biblically based programs to help you with a plan.  (links)   The basics are getting on a budget.  Start paying off your smallest debt first.  As soon as you pay it off take on the second smallest and so on.  Remember; don’t wait to start till you get a lot of money or for your “ship to come in”.  Start now!

 

Save Money

Proverbs 13:11

Dishonest money dwindles away, but he who gathers money little by little makes it grow.

You need to save out at least 5% of your income from every check.  It’s not easy to start especially if you don’t have a budget.  The majority of people in this country live from paycheck to paycheck, some don’t even make it that far and use payday loans at very high interest rates giving them even less money to live on.  This Regular Joe has been there!  That may have been a tenable way of life when unemployment was 4% and if you lost your job and really wanted one you could get another in a week or two.  Today and even more so in the days ahead, it will be important to get by on a shoe string.  Ideally you should have a minimum of three month’s income set aside for emergencies, (losing your job, being injured and unable to work etc.)

Have cash on hand that you can use in an emergency.  Keep at least one paycheck’s worth of cash in the home in a safe place.  In natural disasters the power can be out for days.  During hurricane Katrina it was a week before help arrived and more than a month before some people could access their bank accounts.  In our highly technological world that means you can’t get money from your ATM or your bank.  You can have thousands of dollars in your checking account and be absolutely broke in a disaster.

Ecclesiastes 7:12

Wisdom is a shelter as money is a shelter, but the advantage of knowledge is this: that wisdom preserves the life of its possessor.

For more on what the Bible says about the use of money read Matthew 25:14-30Remember; don’t wait to start till you get a lot of money or for your “ship to come in”.  Start now!

 

Store Food and Essentials

Proverbs 6: 6-8

6 Go to the ant, you sluggard; consider its ways and be wise! 7 It has no commander, no overseer or ruler, 8 yet it stores its provisions in summer and gathers its food at harvest.

In America we, as a population have become soft, lazy and over dependent on a fragile supply chain for our needs.

Would you want to be here in an emergency?

I know  a few people who regularly need to go to the store to get what they need for tonight’s dinner.  It is not that they don’t have the money until today, it’s just that they don’t plan any further ahead than that!  Every time there is a big storm, hurricane or long power outage store shelves empty in hours and  people wait in long lines or worse riot to try to get what they want and need.

Again, and I can’t say this often enough, don’t wait to start some big fancy expensive plan, start now!  Think of storage food as anything

Or...would you rather be here in an emergency; at home.

you take home with you.  Yes it can be freeze dryed, dehydrated and other long-term storage food, but don’t start with those.  Most people have at least one or two meals worth of ‘storage food’ around for tonight’s dinner.  There are lots of types of storage food.  If preparedness planning is new to you, start out by buying extra of what you regularly eat.  Canned goods and dry goods have a fairly  long shelf life.  Use a felt tip pen to write the date you bought the item and keep the oldest cans in the front of the shelf.  Make a menu plan of food that your family regularly eats.  Most families only eat 15 or 20 different meals.  Make a list of ingredients needed and then purchase extra when you are shopping.

Keep in mind that one of the most common results of bad weather and other natural disasters is the power being off, sometimes for days.  If you don’t have a way to keep your freezer running, (like your own generator), it will defrost in a few days at best and the food will spoil.

Buy essential items that you would need to get by for 3 to 7 days.  As with food buy a little extra of what you regularly use, toilet paper, toothpaste, toiletries etc.  With inflation rising and bound to really increase in 2012 and 2013, whatever you buy now is like putting money in the bank.  When I was laid off a couple of years ago we had about 6 month’s supply of food.  We depleted most of that in the bad economy but we would have been much worse off if we didn’t have it!  As soon as your situation gets better, always go back and start replacing what you used.

Get Independent of the System

Now don’t hear me saying you need to move to a remote cabin in the western U.S.!  If you did have that cabin how many hours can you stay awake in a row to protect it?  How long could you really stay there?  What I am recommending is that when you make a plan consider reasonable actions that you could take to get along for some time without outside help.  Depending on the size of an emergency or disaster it can take from several hours to several days or weeks to begin recovery.  Would you be able to get by on your own and help family and neighbors or would you be one of thousands of refugees stuck on a highway or waiting on government help that could be days or weeks in coming?

Speaking of neighbors and relatives, don’t forget them in the planning stages.  No man is an island.  What will you do if things get bad and they show up on your door step.  If you take reasonable steps to educate them now then they can become part of your support group not a burden.  You don’t have to show and tell them everything you are doing, in fact I would recommend that you hold back on how much you really have.  How well do you know your neighbor or relative?  Take all of this information into account when making plans.

Now let’s get back to your own plan.  Consider what is reasonable for your income and circumstances.  Again, and I can’t say this often enough, don’t wait to start some big fancy expensive plan!   Consider what you already have that just needs organizing.  Does your family camp?  Where is all that gear?  Can you organize it in a way that can be loaded in a truck, car or trailer in a few minutes?  Where are flashlights, candles and other items if the power goes out?  Organizing what you have doesn’t cost a dime, but you would be amazed at the number of people who I talk to that say ‘boy I couldn’t find a flashlight that worked when the power went off the other night and I had matches but couldn’t find where I put the candles’.  (This is a real person who by the way has backpacks, all kinds of hunting gear and probably well over $10,000 in firearms.)

Once you have everything that you already own organized, then make a prioritized list of things that you need.  Make sure to include preparedness items in your family budget and then start at the top of the list and just keep checking them off as you get them.  Remember to organize and put these items away when you get home!  Don’t get caught in the trap of saying it will take too long to get prepared.   How much have you accomplished in the last 2 years.  Where would you be now if you started in small steps 2 years ago?  Just make a plan now and stick with it!

Learn Basic Skills

In most emergencies there are a number of skills that come into play that we don’t think about in our day-to-day lives.  These are the important skills that all of a sudden are in BIG DEMAND during a natural disaster and usually there are not enough skilled people to go around.   To become more independent and self-confident consider taking training in the following areas:

  • Basic first aid
  • CPR
  • CERT Training (Community Emergency Response Training)
  • Firearms training
  • Self defense
  • Martial arts
  • Outdoor skills; hunting, fire making, camping, etc.
  • Basic auto mechanics
  • Basic carpentry
  • Primitive cooking and cooking basics, i.e. making bread etc.

 

Remember, don’t wait to start learning.  Start with a small class.  Start now!

 

Prepare a basic 72 hour bag for each person in your home.

The 72 hour bag or Bug Out Bag, (B.O.B.) is a basic backpack that will allow each family member to have basic necessities to get by for 72 hours in an emergency.  Like every other category I have the same advice: I can’t say this often enough, don’t wait to start some big fancy expensive plan! Start now! Gather what you already have.  If you don’t have money for new packs go to yard sales or Good Will.  Put together a list for each pack.  (Link for list)  The cost for the packs depends on the quality of the items in it.  As an example multi-tools that have a pliers, knife and various other tools all in one, like Leatherman or Gerber brands can cost $50-$100 while off brand imports can be had in the $8 – $15 range.  Are the imports as good as the big name products?  No, but I would rather you have the cheap import in your pack than have you wait a year to be able to put a Leatherman in it.  What if you needed it next month?

Create a plan that fits your family

Obviously by this point you realize that creating a plan is part of every one of the above points.  I just wanted to put together a few points together about creating a plan.  First I want to emphasize that unless you are on your own you need to get your whole family on board with this operation.  Rambo‘s and other stand-alone movie heroes don’t exist in the real world.  You will get a lot more accomplished if your wife at the very least, if not the kids, is supportive and a partner in helping accomplish goals.  This needs to start with the planning stage.  Each member of the family has a unique viewpoint of their needs.  If you get them involved from the beginning you will save money and time in the long run.

I recommend getting a 3 ring binder to keep your plan in.  If you have a computer it is easiest to create and modify documents on it and then print copies to put in the binder.  Creating a long-term plan for the whole family can be a daunting task.  Don’t think you are going to sit down in one night or even one weekend and complete the whole plan, your just dreaming.  Rather than set unrealistic goals just pick one area like a food storage plan or 72 hour bag.

One easy way to break up planning into manageable bites is to start with short-term easy goals and work toward long-term planning.  The most likely emergency events are handled with a 72 hour plan.  Once you have completed this task you and your family will have a sense of accomplishment and also the basics of a preparedness plan that will cover most of the most common emergencies.  You will also have the experience to make the next stages of planning easier.

Ecclesiastes 7:12 NIV 12 Wisdom is a shelter as money is a shelter, but the advantage of knowledge is this: that wisdom preserves the life of its possessor.

Search for truth and the truth will set you free.  Start now

Preparedness Joe

FOR A PDF COPY OF THIS REPORT SEND AN E-MAIL TO vernon@5gsandacupofjoe.com

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